Trauma Therapy

We specialize in trauma recovery using EMDR, tapping, and mindfulness to help you heal from painful past experiences.

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Individual Psychotherapy

Everyone has something to heal. We help you navigate anxiety, depression, and the heavy toll of a loved one's addiction. From breaking co-dependent cycles to connecting you with medical specialists, we’re here to help you change your outlook and your life.

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Relationship Counseling

Reconnect and grow together. We help couples navigate conflict, heal from past hurts, and break the patterns that keep them stuck. Our goal is to restore the safety and emotional attunement you need to feel truly supported in your partnership.

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Telehealth Services

Therapy has evolved to meet a changing world. Both virtual and in-person sessions provide the flexibility to start wherever it feels most secure. While beginning from home lowers the initial pressure, the office is a peaceful, grounded space that offers the same comfort and privacy.

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Brianna Holste

Clinician

MS, LAPC

Brianna works with pre-adolescence (ages 12+), teens (14-17) and adults (18+) and specializes in perinatal mental health, supporting individuals through pregnancy, postpartum, and the transition into parenthood. With advanced training in Exposure and Response Prevention (ERP) for OCD, she also integrates Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral therapy (DBT) to effectively treat anxiety and depression, disordered eating, self-esteem and self-harm. She has worked with Pediatric OCD and anxiety since 2023 (UPMC’s Pediatric OCD IOP) and very much enjoys working with those who are afflicted young- setting them on good stead for a future that is free and fulfilling. Additional training and certifications include ERP for OCD and Anxiety Disorders (NOCD Academy), Perinatal MH Certification (PSI), DBT 101 (TPN), ACT for Eating Disorder Treatment (TPN).

Additionally, she has experience with UPMC’s Services for Teens at Risk (STAR) program and is competent in the areas of teen Suicidal ideation, self-harm, disordered eating, and self-esteem
 

Her approach is collaborative and eclectic, helping clients build resilience, navigate uncertainty, and create meaningful, lasting change. Get to know Brianna better HERE.​
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Ages served: Youth ages 12+, Adults 18+

In-person and telehealth across PA